About Flow

Flow Leadership Academy

 Fostering empowerment within individuals through play, for enhanced team performance.

Your Leadership Consultant

Brighde Dougherty

Brighde has used play as a means to lead herself, and those she has coached, towards self-empowerment her entire life.  She has learned how to harness and teach the natural communication, trust and connection that occurs during movement as a vehicle to help individuals and teams connect.


Masters in leadership from Azusa Pacific University and undergraduate degree from Hobart and William Smith Colleges.

Coached lacrosse at the collegiate level for 14 years becoming the second coach in William Smith College’s storied history and transitioning Pomona-Pitzer from club to varsity level.

Certified MindBody Therapy Practitioner through Embodied Philosophy.

Completed Level 3 Inner Relationship Focusing through Embodying Psychotherapy.

200hr Certified yoga and meditation instructor through Luminous Heart Institute and devoted student of mindfulness.

Certified Level II Reiki Practitioner through Anjaili Spirit.

Completed an SEL (Social and Emotional Learning) In Action certification through The Browne Center (University of New Hampshire)

Developed leadership curriculum for Outward Bound and is an active member of AEE (Association for Experiential Education).

Completed a NOLS (National Outdoor Leadership School) course.

Studying to become a Somatic Experiencing Practitioner through Somatic Experiencing International (Fall 2023).


Companies We Represent — Copple Insurance Agency, Inc.
  • FLOW is not, and does not hold itself out as a health care provider or provider of mental health treatment

Some groups who have benefited from Flow

Live Empowered