About Flow

Flow Leadership Academy

 Fostering self empowerment within individuals through play, for enhanced team performance.

Your Leadership Consultant

Brighde Dougherty

Brighde has used play as a means to lead herself, and those she has coached, towards self-empowerment her entire life.  She has learned how to harness and teach the natural communication, trust and connection that occurs during physical activity as a vehicle to help individuals and teams connect.


Masters in leadership from Azusa Pacific University and undergraduate degree in Media and Society from Hobart and William Smith College.

Coached lacrosse at the collegiate level for 14 years becoming the second coach in William Smith Colleges storied history and transitioning Pomona-Pitzer from club to varsity level.

Certified in MindBody Therapy through Embodied Philosophy (Spring 2021).

Completed a NOLS (National Outdoor Leadership School) course.

Developed leadership curriculum for Outward Bound and is an active member of AEE (Association for Experiential Education).

200hr Certified yoga and meditation instructor through Luminous Heart Institute and devoted student of mindfulness.


Companies We Represent — Copple Insurance Agency, Inc.
  • FLOW is not, and does not hold itself out as a health care provider or provider of mental health treatment

Some groups who have benefited from Flow

Live Empowered